Examples

A journal can hold many kinds of progress

Use these examples as a starting point for your own entry.

I read 5 books in a single month

I ran 10 kilometers for the first time

I volunteered at an animal shelter for the first time

I've visited 10 countries

I went skydiving despite being terrified

I convinced my boss to give me a raise

I went scuba diving

I've started every day with exercise for a week straight

These are curated examples, not testimonials or private user submissions.